A woman looking down at her pregnant belly in front of a mirror in a bedroom, with a person in a white shirt partially visible in the foreground.

“I Know What It Feels Like to
Not Recognize Yourself in the
Mirror.”

“I tried eating clean, working out, and pushing
through... but nothing worked—until I stopped
treating my body like crap and started listening to it.”

Christa Chioini, NTP, RHP-2

See how we can get your body working with you
again—book a free discovery call.

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Meet Christa

Christa is a wife and mother to an amazing little boy. As a Nutritional Therapist, she specializes in helping women achieve their weight loss goals. Having recently lost 75 pounds herself, she deeply understands the challenges of struggling with self-confidence and is passionate about supporting others on their own journeys. Before transitioning into Nutritional Therapy, Christa built a successful career in IT, earning both a Master's and a Bachelor's degree in Information Technology and Accounting. Now, she’s focused on empowering women to feel their best, inside and out.

Credentials & Training

Christa Chioini is a Nutritional Therapy Practitioner and Restorative Health Practitioner trained through the Institute of Restorative Health. Her work focuses on root-cause nutrition, digestion, blood sugar regulation, food sensitivities, functional lab interpretation, mineral balance, and sustainable wellness support for women in perimenopause and menopause.

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Christa’s Story

In 2016, just two months after her wedding, Christa received devastating news: she was unable to have children. After consulting with three IVF specialists, all of whom confirmed that her egg supply was depleted, she was told that using a donor egg would be her only option. Determined to find another solution especially given the high cost of donor eggs—Christa explored alternative treatments. Through the combined power of acupuncture, fertility massages, and functional medicine, she conceived and delivered her son naturally. This experience sparked her interest in exploring alternative health solutions beyond conventional medicine.

During her efforts to have a second child, Christa discovered Nutritional Therapy. Though a second child wasn’t meant to be, this journey ignited a new passion for helping others overcome health challenges. Nutritional Therapy helped Christa recognize the “check engine lights” her body had been signaling for
years—warning signs she had ignored due to a lack of education.

Thanks to Nutritional Therapy, Christa was able to reclaim her health, lose weight, manage her perimenopause symptoms, and reduce her anxiety and depression. She learned how to address these issues before they became bigger problems.

Having experienced firsthand the frustration of not feeling like yourself, Christa is passionate about helping others regain their health and vitality. Nutritional Therapy changed her life, and she can’t wait to help you get back into being in photos with your family and not shying away from photos!

What We Believe

At C&C Holistic Living, we believe losing weight isn’t about cramming yourself into someone else’s mold—it’s about finding what works for you. Forget the cookie-cutter approaches (unless they involve actual cookies, because balance!). We’re all about fueling your body with real, nutrient-packed foods, keeping your gut happy (because your gut runs the show), and ditching the quick fixes for habits that stick around longer than a New Year’s
resolution.

Life’s too short to be miserable on your health journey, so let’s make it fun! Dance, laugh, indulge (without guilt), and keep it balanced. We’re here to cheer you on as you embrace self-love and recognize that your body, just as it is, deserves to feel
amazing and pain-free.

Our philosophy? Health that fits your life,
not the other way around! Together, let’s
create a joyful, balanced lifestyle that
makes you feel unstoppable every single
day.

Our Approach

At C&C Holistic Living, we take a holistic approach to health, focusing on nutrition, digestion, exercise, sleep, stress management, and more. We work with you to create a personalized plan tailored to your unique needs and lifestyle.

We also offer lab tests to gain deeper insights into your health, including digestive health and food sensitivities. These tests help eliminate uncertainty and can accelerate your healing process.

Think of your health as a puzzle. The initial paperwork is like completing the outer edges, while Christa helps you tackle the more complex pieces. Lab tests act as a tool to navigate the trickier parts, guiding us to solutions more efficiently. While not essential, they can streamline the process and provide clarity.

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Want to learn more?

Subscribe to my newsletter to get practical wellness strategies delivered to your inbox and follow me on Instagram @carrotsandcocktails for daily tips, or Facebook at CCHolisticLiving

Have a question? Email Christa

Phone: 248.315.1239

ccholisticliving@gmail.com

Assorted fresh vegetables on a wooden cutting board, including carrots, radishes, a lemon, a lime, an eggplant, and leafy greens.