Services | Achieve Wellness Today - Start Your Journey

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Work with Me

Personalized Support to Help You Feel Like You Again

If you're navigating the ups and downs of perimenopause or menopause and feel like your body’s suddenly working against you
— you're not alone. You’ve probably been told “it’s just your hormones” or brushed off with a prescription and a pat on the back. At C&C Holistic Living, we take a different approach.

We dig deep to uncover what’s really going on in your body — and we don’t stop at symptom management. This is about getting to the root cause of your weight and health challenges, so you can finally feel energized and confident in your skin again.

This Is for You If…

You’ve tried the diets, the workouts, the quick fixes — and nothing seems to stick

You’re feeling frustrated, dismissed, or unheard by the conventional healthcare system

You’re struggling with stubborn weight, bloating, fatigue, or mood swings and want real answers

You’re ready for a whole-body, personalized approach rooted in nutrition, functional testing, and sustainable support

You’re thinking about or using a GLP-1 (i.e. Ozempic) and are worried about gaining the weight back

Book your Free Call

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My Root Cause Approach

We combine Nutritional Therapy and Functional
Testing to create a customized wellness plan that
works with your body — not against it.

Your journey will focus on:

Nourishment – Whole foods that support your hormones, gut, and metabolism

Clarity – Cutting through the noise and getting clear on what your body needs

Empowerment – No more second-guessing or Googling. You’ll understand your body and how to support it for the long term

Book your Free Call

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How it works:

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Step 1: Book a free discovery
call

Let’s chat about what’s going on, your goals, and whether we’re a good fit.

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Step 2: Comprehensive Intake

We'll begin with a deep-dive
intake to review your health
history, symptoms, and lifestyle.

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Step 3: Functional Testing (as needed)

Advanced lab tests provide deeper insight into your health.

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Step 4: Your Personalized
Wellness Plan

You’ll get a tailored protocol—nutrition, lifestyle, and targeted support to restore balance.

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Step 5: Implementation &
Accountability

We’ll monitor progress, troubleshoot challenges, and celebrate wins.

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Step 6: Ongoing Adjustments

Healing isn’t one-size-fits-all. We’ll refine your plan as your body adapts, ensuring long-term success.

Book your Free Call

Three Ways to work with C&C Holistic Living

C&C Holistic Living offers 1:1 coaching and group programs.

Ultimate Wellness

Our most comprehensive program designed to uncover and address the root causes of your health concerns.

Over a guided journey, you’ll receive:

Comprehensive health assessment
Functional testing - Stool Analysis, Food Sensitivities, Hair Tissue Mineral Analysis and Comprehensive Blood Panel
Personalized nutrition plan and lifestyle guidance
Ongoing support and adjustments

A complete, structured approach to help you restore balance and feel your best again.

Explore Ultimate Wellness

Nourish & Thrive

A supportive, root-cause approach designed to help you build sustainable habits and improve your overall wellness.

This program includes:

Comprehensive health assessment
Personalized nutrition and lifestyle guidance
Hair Tissue Mineral Analysis
Targeted recommendations
Ongoing support and adjustments

Perfect for creating lasting changes without feeling overwhelmed.

Explore Nourish & Thrive

The Restart Program

A simple, structured program designed to help you reset your body and build healthier habits with real food.

Inside the program:

Guided nutrition framework
Weekly resources and support
Group accountability
Live coaching sessions

A refreshing reset to boost energy, reduce cravings, and feel back in control.

Explore Restart

Ready to Start Feeling Like Yourself Again?

You don’t have to keep doing this alone.
Together, we’ll uncover the missing
pieces and help you reclaim your health
— with compassion, clarity, and support
every step of the way.

Book Your Free Discovery Call

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Want to learn more?

S ubscribe to my newsletter to get practical wellness strategies delivered to your inbox and follow me on Instagram @carrotsandcocktails for daily tips, or Facebook at CCHolisticLiving

Have a question? Email Christa

Phone: 248.315.1239

ccholisticliving@gmail.com

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