Ultimate Wellness Package
For the Woman Who Is Ready to Stop Guessing and Finally Take a Deeper Look
You’ve tried eating healthier. You’ve tried exercising. Maybe you’ve even had labs run, only to be told everything looks “normal” — while you still feel exhausted, bloated, inflamed, stuck, and frustrated with your body.
The Ultimate Wellness Package is C&C Holistic Living’s most comprehensive 1:1 wellness experience, combining functional testing, personalized nutrition, supplement strategy, lifestyle support, and ongoing accountability to help uncover what may be driving your symptoms.
This is for the woman who wants answers, structure, and a clear plan — not another random wellness trend from the internet soup.
Is the Ultimate Wellness Package right for you?
This package is designed for the woman who is tired of guessing, tired of being dismissed, and ready for a more complete look at what may be driving her symptoms
This may be right for you if…
- 01 -
You feel like your body has changed overnight and nothing that used to work is working anymore.
- 02 -
You are gaining weight or struggling to lose weight, especially around the belly, hips, or waist.
- 03 -
You deal with bloating, constipation, loose stools, reflux, food sensitivities, or that lovely “why do I look six months pregnant after eating?” situation.
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You wake up tired, crash during the day, crave sugar or salt, or feel like your energy is being held together by caffeine and stress.
- 05 -
You have been told your labs are “normal,” but you still don’t feel like yourself.
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You want answers beyond generic advice and are ready for a personalized, root-cause plan with support and accountability. You want results!
What's included
The Architecture of Your Wellness
Deep-Dive Assessment
Comprehensive Health Assessment
We begin with a 90-minute deep-dive consultation to review your health history, symptoms, lifestyle, goals, stress, sleep, digestion, energy, and current food patterns.
Includes:
90-minute initial consultation
Nutritional Assessment Questionnaire, also known as the NAQ
Food & Mood Journal review
Health history and symptom review
Goal setting and priority mapping
Why this matters:
Your body leaves breadcrumbs. The assessment helps us understand where the biggest stressors may be coming from and what areas need the most support first.
Functional Testing
Testing That Helps Us Look Beneath the Surface
This package includes several powerful tools to help identify patterns that standard wellness plans often miss.
GI-Map Stool Test:
Helps assess gut health, including bacterial balance, digestive function, inflammation markers, immune activity, and potential concerns like yeast, parasites, or H. pylori.
MRT Food Sensitivity Test
Helps identify food and chemical sensitivities that may be contributing to inflammation, bloating, digestive symptoms, skin issues, headaches, joint discomfort, or weight loss resistance.
Two HTMA Tests
Helps assess mineral patterns, stress response, metabolic trends, and possible heavy metal patterns so we can better understand how your body is handling energy, hydration, stress, and detoxification.
Comprehensive Blood Panel Review
Your bloodwork is reviewed through a functional lens to look for patterns related to blood sugar, inflammation, thyroid trends, liver and kidney markers, nutrient status, and overall metabolic health.
Why this matters:
Standard Labs and surface level advice often miss the bigger picture. These tests help us build a more targeted plan based on your body, not a wellness trend.
Personalized Protocol Development
A Custom Plan Built Around Your Body
Once we review your intake, assessments, and initial findings, we create a personalized protocol designed around your symptoms, lifestyle, test results, and goals.
Your protocol may include:
Personalized nutrition recommendations
Supplement strategy
Digestive support
Blood sugar support
Lifestyle recommendations
Stress, sleep, and movement guidance
Step-by-step action plan
Why this matters:
A plan only works if you can actually follow it. The goal is a realistic, strategic plan that supports progress without making your life feel like a second full-time job.
Ongoing Bi-Weekly Support
Accountability While You Implement
This is where the transformation happens — not just from having information, but from actually applying it with support.
Includes:
Bi-weekly 30-minute check-ins
Secure client portal messaging
Progress tracking
Protocol adjustments
Lab review meetings as results come in
Final long-term wellness strategy session
Why this matters:
You do not have to figure it all out alone. Ongoing support helps you stay consistent, make changes when needed, and avoid falling back into the “I’ll just try random things again” spiral.
Long-Term Wellness Strategy
A Plan for Continued Progress
At the end of the package, we review your progress, reassess your symptoms, and create a long-term wellness strategy so you know how to continue supporting your body moving forward.
My Approach
Root-Cause Answers for Women Who Are Done Guessing
At C&C Holistic Living, we look at the body as an interconnected system. Weight gain, fatigue, bloating, cravings, poor sleep, blood sugar swings, and hormone changes are not isolated problems living in separate little boxes.
They are connected.
That is why this package looks at digestion, blood sugar regulation, mineral balance, inflammation, stress, sleep, nutrient status, and lifestyle patterns together.
Digestion
Because if you are not breaking down and absorbing food well, even the “perfect” diet can fall flat.
Blood Sugar
Because unstable blood sugar can drive cravings, fatigue, hot flashes, mood swings, weight resistance, and energy crashes.
Minerals
Because minerals help regulate stress, energy, metabolism, hydration, hormones, and so much more.
Food Sensitivities
Because inflammatory foods may be quietly adding fuel to the fire, even when they are technically “healthy.”
Functional Blood Work
Because “normal” is not the same as optimal, and patterns matter.
Accountability
Because Google and AI can give you information. They cannot walk with you, troubleshoot your plan, understand your pain or lovingly call out the habits keeping you stuck.
THE PROCESS
How it works:
Step 1: Book a free discovery
call
We start with a conversation to make sure this package is the right fit for your goals, symptoms, and level of support needed.
Step 2: Comprehensive Intake
You will complete your health history, NAQ, Food & Mood Journal, and any required intake forms so we can begin building your full wellness picture.
Step 3: Functional Testing
We will coordinate your included testing: GI-MAP, MRT, HTMA testing, and your comprehensive blood panel review.
Step 4: Build Your Personalized Protocol
We will meet to review your initial recommendations and create a nutrition, lifestyle, and supplement strategy tailored to your body.
Step 5: Implementation &
Accountability
We will meet every two weeks to track progress, troubleshoot challenges, and keep your plan moving forward.
As your results come in, we will meet to review findings, connect them to your symptoms, and adjust your protocol accordingly.
Step 6: Create Your Long-Term Strategy
At the end of the program, we will create a sustainable plan so you know how to continue supporting your health beyond the package.
The Promise
What You Can Expect
Sustained energy that carries you through the entire day
A quieted digestive system — less bloating, more comfort
Balanced weight and hormones that finally make sense
Confidence that you understand the language of your own body
"I finally feel like myself again. This approach helped me understand my body in a way nothing else has. For the first time in years, I wake up with energy and confidence."
— Laura M.
Ultimate Wellness Package FAQ
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The Ultimate Wellness Package is a 6-month program and includes a 90-minute intake, GI-MAP stool analysis, MRT food sensitivity testing, two HTMA tests, a comprehensive blood panel review, personalized nutrition and lifestyle recommendations, supplement strategy, and biweekly support.
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This package is for women who want a deeper look at weight loss resistance, fatigue, bloating, cravings, blood sugar swings, poor sleep, digestive symptoms, and hormone-related changes.
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No. The Ultimate Wellness Package is educational wellness support and does not diagnose, treat, or cure disease. Clients should work with their licensed medical provider for medical diagnosis and treatment.
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Ultimate Wellness is the most comprehensive 1:1 package and includes multiple functional tests, deeper analysis, supplement strategy, and ongoing accountability. Nourish & Thrive is a lighter foundational support option.
Ready for the Highest Level of Support?
Let’s Take the Deeper Look
The Ultimate Wellness Package is for the woman who is ready to stop guessing, stop chasing random solutions, and finally understand what her body needs.
You do not need another quick fix.
You need clarity, strategy, and support that is personalized to you.
No pressure. No obligation. Just a conversation about where you are, what you are experiencing, and whether the Ultimate Wellness Package is the right fit.
Want to learn more?
Subscribe to my newsletter to get practical wellness strategies delivered to your inbox and follow me on Instagram @carrotsandcocktails for daily tips, or Facebook at CCHolisticLiving
Have a question? Email Christa
Phone: 248.315.1239
ccholisticliving@gmail.com
