A white plate with a colorful salad including grilled chicken, cucumber, cherry tomatoes, radishes, shredded purple cabbage, lemon slices, and guacamole. There are green leaves and a rustic cloth to the right, and a fork and knife placed on the right side. The background surface is black with white powdered seasoning and scattered peppercorns, with some scattered on the surface.

“What is The RESTART
Program?”

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PART NUTRITIONAL EDUCATION, PART WHOLE FOOD DIET, PART SUPPORT GROUP – AN EMPOWERING COMBINATION!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week whole food diet built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Register Now!
Register Now!

Who RESTART is best For

RESTART is best for people who want a structured, whole-food reset to reduce sugar and processed foods, improve energy, understand cravings, and build healthier habits. It is a great starting point for clients who want nutrition education and group support before moving into deeper 1:1 work.

“The difference between who you are and who you want to be is what you do”

-Bill Phillips

  • WEEK 1: How to prepare for your Whole Food Challenge

  • WEEK 2: Your digestive check-in - how’s it working?

  • WEEK 3: What sugar really does in your body

  • WEEK 4: The truth about FATS

  • WEEK 5: How to move forward and celebrate your success!

WHAT YOU'LL LEARN:

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WHAT'S INCLUDED:

  • RESTART® Cookbook and Journal
    (delivered right to your door!)

  • Weekly program materials to
    support and enhance your learning
    during our discussions

  • Plenty of support from your holistic
    nutritionist (that’s me!) and fellow
    group members

Register Now
Register Now
White puzzle pieces on a white background and two detached puzzle pieces on a light blue background.

Real Results.

DISCOVER how incredible you can feel from this simple, powerful way of giving your body a break from sugar and processed foods! You’ll learn how to use
REAL FOOD to boost your energy and cut sugar and cravings.

The focus of this program is on REAL FOOD. There are no powders, pills, or pre-packaged foods to buy. Note, this is not a quick fix, fad-diet type of program. Rather,
you will be given the tools necessary to live a healthier lifestyle using REAL FOOD on this journey of self-discovery

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Register Now

Upcoming Classes:

Click on Register Now for latest classes

Want to learn more?

Subscribe to my newsletter to get practical wellness strategies delivered to your inbox and follow me on Instagram @carrotsandcocktails for daily tips, or Facebook at CCHolisticLiving

Have a question? Email Christa

Phone: 248.315.1239

ccholisticliving@gmail.com

Assorted fresh vegetables including radishes, lemon, orange, lime, eggplant, carrots, and greens arranged on a round wooden cutting board with a brick wall in the background.