C&C Holistic Living
Discover the power of nutritional therapy to help you get back into those favorite pair of jeans again!
Discover the power of nutritional therapy to help you get back into those favorite pair of jeans again!
Have you struggled maintaining your weight or have tried everything and the number isn't moving? Struggle to make "healthy choices" around food?
Do you feel constantly tired and lack/or lack motivation to do things you once loved? Would you like to have more energy to play with your kids?
Do you have trouble falling asleep? Staying asleep? Do you wake up in the middle night to use the bathroom?
Do you have digestion issues? Lots of gas or bloat after you eat? Afraid to eat food as you don't know what will happen after? Trouble going to the bathroom?
Do you have eczema, psoriasis or acne, or unexplained rashes?
Are you looking for another way to relieve your symptoms from an autoimmune conditions through diet and lifestyle change?
Are you having hot flashes? Brain Fog? Mood Swings? PCOS? Irregular cycles? Fertility struggles?
Do you have trouble eating certain types of foods? Feel bloated after eating ice cream? Nauseous after eating greasy foods?
Hi there! I'm a former IT nerd turned health advocate with a passion for helping people heal their bodies by addressing the root causes of their symptoms. My focus is on guiding individuals—especially during the perimenopause years—toward achieving lasting weight loss and feeling their best through personalized nutritional and lifestyle changes. I'm dedicated to helping you feel AMAZING in your clothes again!
At C&C Holistic Living, we believe that nutritional therapy is essential for achieving optimal health. Our mission is to support individuals in reaching their unique wellness goals. We go beyond just focusing on nutrition; we also address stress, digestion, blood sugar regulation, and sleep. While diet is a crucial aspect of health, overall well-being involves much more than just the food we consume.
We embrace the concept of bio-individuality, recognizing that each person's nutritional needs are unique. Our recommendations are customized to fit these individual needs.
When you work with a Nutritional Therapy Practitioner (NTP), we apply functional nutrition principles to identify and correct underlying nutritional imbalances. NTPs offer guidance, support, and accountability to help you implement these recommendations and achieve your long-term health goals.
The content of this website is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or medical nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
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