C&C Holistic Living
Struggling with Weight Loss During Menopause? Let's Find a Sustainable Solution Together
Root-Cause Nutrition Support for Women in Perimenopause and Menopause
C&C Holistic Living helps women in perimenopause and menopause who are struggling with stubborn weight gain, belly fat, bloating, fatigue, cravings, poor sleep, blood sugar swings, and digestive issues.
Through personalized nutritional therapy, functional testing, and practical lifestyle support, Christa Chioini helps clients understand what may be driving their symptoms so they can stop guessing and build a plan that actually fits their body and life.
Does This Sound Like You?
“I wake up tired, crash in the afternoon, and by evening, I have no energy left. How can I meal prep or exercise when I can barely get through the day?”
“I know stress and sleep
matter, but I can’t just
pause life to nap and
meditate. I need realistic
solutions for my busy
schedule.”
“I used to be able to lose weight easily if I just cut carbs or worked out more. Now nothing works - my body is just holding onto weight.”
“I don’t feel attractive
anymore. I don’t even want to look in the mirror or be
intimate with my partner.”
“Doctors keep telling me it’s just aging—eat less, move more. That advice isn't helpful
anymore!”
"I want to trust my body fully and never again feel trapped by medications, exhaustion, or fear."
“I’m spending so much money on supplements and wellness products, but I still feel bloated and inflamed. What am I missing?”
Introducing Personalized Nutritional Therapy
At C&C Holistic Living, we understand that every woman's journey through menopause is unique. Our personalized 1:1 coaching programs are designed to address your specific challenges and goals, focusing on nutrition, stress management, digestion, blood sugar regulation, and sleep to help you achieve sustainable weight loss and energy.
What You Can Achieve
Sustainable weight loss with a personalized plan specific to YOUR body.
Improved hormonal balance and reduced menopause symptoms.
Increased energy levels and
confidence
Meet Christa, Your Partner
in Holistic Health
Hi there! I'm a former IT nerd turned health advocate with a passion for helping people heal their bodies by addressing the root causes of their symptoms. I am a Nutritional Therapy Practitioner and Institute of Restorative Health trained practitioner specializing in root-cause nutrition for women in perimenopause and menopause. My focus is helping women achieve lasting weight loss, better energy, improved digestion, and more confidence through personalized nutrition and lifestyle support.
Ready to enjoy trying
on new clothes?
If you're ready to regain control of your health and
feel like yourself again, schedule a free discovery call
with Christa today!
Together, we'll explore how personalized nutritional
therapy can support your journey to wellness.
Success Stories
A few client success stories after working with Christa
“I no longer crave sugar!”
“After working with Christa for 4
months, I no longer crave the
sweets I used to reach for in the
afternoon.”
Sarah - Nourish & Thrive client
“My anxiety is going
away!”
“After only 2 weeks of implementing nutritional and lifestyle changes I have seen a huge reduction in my anxiety (and my bloating!)”
Julie - Ultimate Wellness client
“I feel lighter!”
“After doing Restart for 2 weeks, I noticed a change in how I felt in my own skin. I learned so much about how our body works and how to be a food label warrior!”
Anne - The Restart Program
Frequently Asked Questions
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We focus on what works for you and YOUR body. It is not a one-size fits all approach and is personalized to your body and your lifestyle.
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Getting started is simple. Reach out by scheduling a call—we’ll walk you through the next steps and answer any questions along the way.
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This depends on your body, your consistency, and your unique health history. We focus on bio-individuality, so each person’s timeline is different. Some clients notice changes within a few days, while others may take a few months. The honest answer is: it depends.
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Yes, and if you have a specific need that we can’t address, we have an extensive network of practitioners we can refer you to who specialize in your needs.
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Yes. Functional testing may include stool testing, food sensitivity testing, hair tissue mineral analysis, and comprehensive blood chemistry review depending on the client’s needs.
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No, we do not accept health care insurance but most HSA and FSA programs cover the cost of our services.
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C&C Holistic Living is based in Metro Detroit, Michigan and offers virtual nutritional therapy and wellness coaching.
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C&C Holistic Living focuses on women in perimenopause and menopause who are struggling with weight loss resistance, fatigue, bloating, cravings, blood sugar swings, poor sleep, and digestive issues.
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Yes, while the primary focus is women in their 30s-60s, C&C Holistic Living has helped many clients from ages of 5 to 75, male and female!
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No. C&C Holistic Living provides educational wellness support and does not diagnose, treat, or cure disease.
Wanna get social?
Want to learn more?
Subscribe to my newsletter to get practical wellness strategies delivered to your inbox and follow me on Instagram @carrotsandcocktails for daily tips, or Facebook at CCHolisticLiving
Have a question? Email Christa
Phone: 248.315.1239
ccholisticliving@gmail.com
